Showing posts with label Moroccan Couscous. Show all posts
Showing posts with label Moroccan Couscous. Show all posts
Moroccan Couscous
American's have Mexico, and the French have Morocco for both exotic vacationing and delicious food. Couscous is a quintessential Moroccan dish that normally includes meat, however this vegetarian version has all the flavor and will brighten up your dinner routine with its unique ethnic flair.
Recipe:
Moroccan Couscous
Ingredients
1 1/2 cup couscous, uncooked
2 organic red or yellow bell peppers
2 Tbs. olive oil
2 cloves garlic, diced
2 med carrots, chopped
2 1/2 cups chopped cauliflower
3 med zucchini, chopped
2 1/2 cups cooked chickpeas
1 1/2 tsp. cumin
1/2 tsp. paprika
1/2 tsp. ginger
1/2 tsp. salt
cayenne pepper, to taste
1/3 cup pinenuts
hot sauce, if desired
1. In a medium saucepan, bring 2 cups of water to a boil. Add couscous. Stir then cover and remove from heat. Allow to sit for 10-15 minutes, then fluff with a fork.
2. Put bell peppers on a tray near the top of the oven and broil until they are black on all sides, turning every 3-5 minutes to evenly roast. Set aside until cool. Peel off skins, discard stem and seeds, and chop.
3. Heat olive oil; saute garlic and carrots for 5 minutes, stirring occasionally. Add cauliflower and zucchini and cook about 5 more minutes or until just barely tender. Add chickpeas, roasted bell peppers, 1 cup water, and spices. Cover and allow to simmer for another 5-10 minutes, stirring occasionally.
4. To serve divvy out portions of couscous, and adorn the veggie chickpea mix over it. Sprinkle with pinenuts and serve with hot sauce for a real Morroccan kick.
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